how to wash a football girdle

How To Wash A Football Girdle Without Damaging It

Football girdles are critical equipment for football players as they provide support and protection to the hips, thighs, and groin area. Girdles come in different sizes and can get made of different materials. Knowing how to wash a football girdle properly is essential to keep it in good condition.

One of the best ways to wash a football girdle is by hand. This will help avoid damaging the girdle and allow you to clean it more thoroughly. Fill a sink or a large basin with lukewarm water and add a mild detergent. Mix the water and detergent, and then submerge the girdle.

Let the girdle soak for about fifteen minutes, then gently scrub it with a soft brush. Rinse the girdle thoroughly with clean water and then let it air dry

If you need to wash your football girdle in the washing machine, use the delicate cycle and choose a mild detergent. A delicate cycle is essential because it will help avoid damaging the girdle. 

You should also avoid using a fabric softener when washing your girdle, as this can also damage the material. After washing the girdle, let it air dry.

Can You Wash a Football Girdle?

Yes, you can wash a girdle for football, but you must keep things in mind. First, you should always check the care instructions on the girdle to see if there are any specific instructions. If not, you can typically machine wash the girdle in cold water on a gentle cycle.

However, putting the girdle in a mesh laundry bag is an excellent idea to protect it from getting snagged on other items in the wash. When the cycle finishes, you can either line dry or tumble dry the girdle on low heat.

It’s also important to note that you should never use bleach or fabric softener on a football girdle. Bleach can damage the fabric and cause the colors to fade, and fabric softener can make the girdle less effective at providing compression. If you need to remove any stains from the girdle, you can spot-clean it with a mild detergent.

In short, you can wash a football girdle, but you must be careful about how you do it. Always check the care instructions first, and use a mild detergent if you need to spot-clean any stains.

How to Care for a Football Girdle

Here are steps on how to care for a football girdle:

pins on a clothesline

Step 1: Get the Football Girdle Ready

If your girdle has removable pads, take them out. You want to avoid washing these separately as they can get lost easily.

Step 2: Check for Stains

Before laundering, check your football girdle for any stains. This will help you know the amount of soap and time you need to clean them. Move to step 3 if there are stains; if not, jump to step 4.

Step 3: Remove stains

Removing your football girdle as soon as possible is essential if your football girdle has any stains. Stains can set in and become very difficult to remove if they aren’t treated right away.

The perfect way to remove stains from a football girdle is to use a stain removal pen or a small brush. These pens and brushes are specifically designed to remove stains from fabric.

If you don’t have a stain removal pen or brush, try using a white vinegar solution. Mix equal portions of white vinegar and water and use a clean cloth to dab the solution onto the stain. Let the vinegar solution sit on the stain for some minutes before rinsing it with water.

Note that the best stain removers are both homemade or store-bought

Here are some of the top stain removers from Amazon:

Step 4: Rinse and Presoak Football Girdle

To properly clean and care for your football girdle, it’s essential first to rinse it in cold water to eliminate any dirt or debris. Once rinsed, presoak the girdle in cold water with a mild detergent for 30 minutes.

Step 5: Wash the Pads

Use cold water and mild detergent. Don’t use bleach or fabric softener. Pads can also be spot cleaned with a damp cloth.

Step 6: Load The Girdle into the Washer

Fill your washing machine with cold water, and add a tiny amount of mild detergent. Then, place the girdle in the machine and set it to the delicate cycle. You may also opt for hand washing as an alternative.

Step 7: Dry It Quickly

Once the girdle gets washed, it’s essential to dry it as quickly as possible. Hang drying is the best method to help preserve the girdle’s shape. If necessary, the girdle can be tumble dried on the minimum setting.

Tips When Washing Your Football Girdle

Below are tips to follow when washing your football girdle:

clothes inside a washing machine

Never Use a Bleach

When cleaning a football girdle, the first rule is never to use bleach or a substitute. These harsh chemicals will break down the fabric of the girdle and cause it to deteriorate much faster.

Avoid Ironing or Dry Cleaning It

If you must wash your football girdle, avoid ironing or dry cleaning it. These methods can damage the fabric and cause it to lose shape. Instead, opt for handwashing or machine washing. Be sure to use mild detergent and cold water.

Hang the Girdle after Each Use

After each use, hang your football girdle to let it air out. This will help to prevent the build-up of sweat and bacteria.

Avoid Using Fabric Softeners or Dryer Sheets

Try to avoid fabric softeners or dryer sheets. They harm dry-fit technology and spandex materials. These materials get designed to wick away moisture and will be less effective if coated in fabric softener.

Avoid Letting Dirty Uniforms Lie Next to Each Other

If you have multiple players on your team, you must avoid letting their dirty uniforms pile up next to each other. This can lead to cross-contamination and make it more challenging to clean uniforms. Instead, try to separate dirty uniforms from each other until they get washed.

Do Not Wash the Football Girdle Every Time You Use It

Try as much as possible not to wash the football girdle after every use. Washing it too often will cause the fabric to break down and the pads to become less effective.

FAQs- Most Burning Questions Answered

player wearing yellow and white football pants

How Do You Wash Football Pants With Pads Sewn In?

The best way to wash football pants with pads sewn in is to machine wash them on a delicate cycle in cold water. You can also hand wash them in cold water, but be careful not to agitate the fabric too much, as this can damage the pads. Hang them up to dry or put them in a low heat setting in the dryer.

Why Do My Sports Clothes Smell After Washing?

This is a common problem that a few different things can cause. You may need to use more detergent when washing your clothes. This can cause a build-up of sweat and bacteria on your clothing, leading to a bad smell.

Another possibility is that you need to wash your clothes more often. If you only wash your clothes once a week, they’ll have a chance to build up sweat and bacteria, which will cause a bad smell. The perfect way to avoid this problem is to ensure you use enough detergent and wash your clothes regularly.

Why Do NFL Players Wear Pads?

Pads protect the player’s body from violent hits during a football game. Without pads, players would be at a much higher risk of severe injuries, such as broken bones and concussions.

The pads help to absorb some of the impacts of a hit, and they also help to prevent players from getting cut by another player’s cleats. You’re set for the play when you get good pads and the best football lineman gloves.


A football girdle is protectively equipped and covers the hips, thighs, and lower back. Most girdles have pockets for pads on the sides and back. A girdle protects the pads and the player’s body.

Washing a football girdle is different than washing other types of athletic equipment, and there are a few things you require to do to make sure you don’t damage it.

The initial step is to ensure you read the care instructions with your girdle. Different brands and types of girdles will have different instructions on how to wash them.

Following the above tips, you can wash your football girdle without damaging it. Washing your girdle regularly will help to prolong its life and keep it in good condition. Don’t forget to get your favorite stickiest football gloves as you embark on training.

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