how to be a good goalkeeper

9 Tips and Tricks To Be A Good Goalkeeper

Do you love soccer and always dreamed of being a goalkeeper? Do you want to improve your skills and make sure that you are the best keeper your team has?

What does it take to be a good goalkeeper? Some people might say natural talent, others might say hard work.

But what if I told you that there are some tips and tricks that anyone can use to be a good goalkeeper? Goalkeeping is all about positioning, technique, and knowing your competition.

In this blog post, I will give you nine tips and tricks you can start today on how to be a good goalkeeper.

So whether you’re just starting or you’ve been playing for years, read on!

What is A Goalkeeping in Soccer

A goalkeeper is the last line of defense and the player who is responsible for stopping the other team from scoring.

They are often considered to be the most important player on the field because their job is to keep the ball out of the net.

Goalkeepers typically wear special gloves that help them grip the ball.

Related Article: Check out our buying guide for the best goalkeeper gloves, where we highlight some of our favorites and go through crucial considerations.

Goalkeepers must be able to catch the ball cleanly with both hands and throw it accurately to their teammates. They also need to have quick reflexes to block shots that come at them.

Typically, goalkeepers are tall because it gives them a better chance of blocking shots that are high up.

But being tall is not a requirement, and there have been many successful goalkeepers who are not particularly tall, such as Jorge Campos and Aitor Fernandez.

9 Tips To Be a Good Soccer Goalkeeper

Now that you know a little bit more about what it takes to be a goalkeeper, let’s get into some tips and tricks you can use to improve your skills and help you become the best goalie you can be.

goalkeeper with yellow shirt catching the ball

#1 – Know the Rules of the Game

This one might seem like a no-brainer, but you would be surprised how many goalkeepers don’t know all the rules of the game.

If you want to be a good goalkeeper, it is essential that you know the rules inside and out. This way, you can make sure that you are not breaking any rules and that you are positioning yourself correctly.

For instance, did you know that a goalkeeper cannot touch the ball with their hands if it is kicked back to them by one of their own teammates?

If you didn’t, now you do! Knowing all the rules will help you make split-second decisions on the field and could be the difference between winning and losing a game.

#2 – Positioning Properly

One of the most important aspects of being a goalkeeper is positioning. You need to know where you should be on the field at all times.

This can be difficult, especially if you are not used to playing in that position.

A good way to practice your positioning is to have someone kick the ball to you while you are in different parts of the field. This will help you get a feel for where you need to be and how to position yourself properly.

It is also important to remember that your positioning will change depending on the situation.

For instance, if there is a breakaway, you will need to position yourself differently than if you are just trying to catch a high ball.

Knowing when and how to adjust your positioning is essential if you want to be a good goalkeeper.

#3 – Focus on the Game

When you are in the goal, you must focus on the game and nothing else. This means that you need to block out any distractions that might be going on around you.

For instance, if there is someone in the stands cheering loudly for the other team, you need to tune them out and focus on the task at hand, which is stopping the ball from going into your net.

It can be difficult to focus when there are so many things going on around you, but it is essential if you want to be a good goalkeeper.

The best goalkeepers are the ones that have had to do very little during a match, but then in a split second make a great save. This is because they have been concentrating fully on the game.

If you can learn to focus, it will make a world of difference in your performance.

#4 – Communicate With Your Teammates

One of the most important things you can do as a goalkeeper is to communicate with your teammates.

women about to kick the soccer ball to the goal

This is important because they need to know where you want them to be and what you are doing.

For instance, if you are going to sweep the ball out of the back, you need to let your defenders know so that they can clear the ball quickly.

Communication is also important when you are calling for the ball. If you want your teammates to pass the ball to you, you need to make sure that they know it.

The best way to do this is to make eye contact and call for the ball loudly.

If your teammates know that you are open and willing to receive the ball, it will make your job a lot easier.

#5 – Be Aggressive And Decisive In Defense

When you are in the goal, you need to be aggressive and decisive in your actions.

This means that when the other team is attacking, you need to come out of the goal and put pressure on the player with the ball. You should be in command of your goal area.

You also need to be quick in your decision-making. If you hesitate for even a second, it could mean the difference between making a save and giving up a goal.

It is essential that you are always thinking one step ahead. This way, you can be ready for anything that comes your way.

If you can learn to be aggressive and decisive in your actions, it will go a long way in making you a good goalkeeper.

#6 – Start Making Saves Efficiently

When the game starts, you need to be ready to make saves right away. This means that you need to have good footwork and be in the proper position.

If you are not in the right position, it will be difficult to make a save. Likewise, if your footwork is not good, you will not be able to get to the ball in time.

It is important that you take the time to practice your footwork and positioning. This way, when the game starts, you will be ready to make saves efficiently.

#7 – Good Motor Skills & Reaction Times

Good motor skills and reaction times are important for any goalkeeper.

This is because you need to be able to move quickly and react to the ball to make a save.

If you are not quick enough, it will be difficult to get to the ball in time. Likewise, if your reactions are not good, you will not be able to save the ball.

There are a few things you can do to improve your motor skills and reaction times.

First, you can practice your reflexes by doing things like catching a ball or quickly moving your hands back and forth. Second, you can do exercises that require quick movements, such as sprints or jump squats.

#8 – Learn How To Save Penalties

Saving penalties is one of the most important skills a goalkeeper can have.

goalie in yellow uniform catching the ball

This is because penalties are often the deciding factor in close games. If you can save even a few penalties, it can make a big difference in the outcome of a season.

There are a few things you can do to improve your chances of saving a penalty.

First, you should try to learn as much as you can about the player who is taking the penalty.

Find out what type of shot they usually take and where they tend to place it. Second, you should practice your diving technique so that you can cover as much of the goal as possible.

Lastly, try to stay calm and focused when the penalty is being taken. This will help you react better when the shot is taken.

#9 – Stay In Check Mentally

You must stay in check mentally when you are in the goal. This means that you should not let the emotions of the game get to you.

If you make a mistake, it is important that you recover quickly and do not let it affect your play for the rest of the game.

Likewise, if a goal is scored against you, it is important that you remain calm and not let it affect your play.

The best goalkeepers can maintain their composure no matter what is happening on the field.

What are the Qualities of a Good Goalkeeper?

To be a good goalkeeper, you need to have certain qualities. These qualities will help you become a great shot-stopper, field commander, and team leader.

Here are the 3 essential qualities of a good goalkeeper:

1. Technical-tactical

Technical-tactical ability refers to a goalkeeper’s ability to control and manipulate the ball. This includes their ability to catch, throw, and punt the ball accurately.

A goalkeeper with good technical-tactical ability is able to read the game well and anticipate the next move of their opponents. They are also able to make quick decisions and take precise actions.

Furthermore, they possess the necessary skills to execute these decisions and actions flawlessly. In addition, they can execute the correct technique in any given game situation.

2. Physical

Physical qualities are important for a goalkeeper because they need to be able to run, jump, and dive quickly. They must also have good stamina and reflexes to stay on their feet for long periods, as well as the strength to fight for the ball in crowded situations.

A physically strong goalkeeper can cover more ground and make save after save. They will also be less likely to get injured, meaning they can play more games throughout the season.

A physically fit goalkeeper can withstand the demands of a game and can perform at their best for the full 90 minutes. To command their area and dominate their opponents, they need to be physically strong and fit.

3. Psychologic

A goalkeeper must have mental strength and resilience. They need to be able to stay calm under pressure and not let their emotions get the better of them.

goalkeeper in orange uniform catching the ball mid air

Mental toughness is arguably the most important quality for a goalkeeper. This is because they need to be able to deal with the pressures of playing in front of a crowd, as well as the disappointment of making a mistake.

They have to make split-second decisions and be able to cope with the consequences if they get it wrong. A goalkeeper who can keep a cool head in tough situations is more likely to make the right decisions and help their team to win.

They must also have the confidence to believe in their ability and trust their teammates. A lack of confidence can lead to hesitation and doubt, which can be costly in a match situation.

Goalkeepers who can maintain their composure, focus on the game, and trust their abilities are more likely to succeed.


How Can I Improve My Goalkeeper Skills?

If you want to improve your goalkeeper skills, you should practice as often as possible. Second, you should watch games and learn from the best goalkeepers in the world. Study their movements and decision-making. Finally, you should work on your physical and mental strength.

What is the Perfect Height For A Goalkeeper?

There is no perfect height for a goalkeeper. However, taller goalkeepers have an advantage because they can cover more ground and are more likely to win aerial battles. Anywhere over 6 feet tall is considered to be a good height for a goalkeeper.

How Can I Catch Better Balls?

You can improve your ball-catching skills by practicing regularly. Try to catch as many balls as you can from different angles and distances. You should also use both hands to catch the ball. This will help you develop coordination and improve your ball-handling skills.


To be a good goalkeeper, you need to have good technical-tactical, physical, and mental qualities. You must also be able to read the game well and make quick decisions.

A good way to improve your skills is to practice regularly and watch games involving the best goalkeepers in the world. You should also work on your physical and mental strength.

Our tips above will help you become a good goalkeeper. If you can develop these qualities, you will become an excellent goalkeeper.

However, the most important thing is to enjoy playing the game. By doing so, you will develop a lifelong love for the beautiful game!

Who is your favorite goalkeeper to watch?

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